EYLF – A mindfulness-based lesson plan
Flow Form Level 1: This is a mindfulness-based lesson plan that integrates the Australian Early Years Learning Framework. Learning Outcome 1: Children have a strong sense of identity.
Mindfulness Teacher Training
Mindfulness teacher training should always involve a comprehensive program that trains individuals to become certified mindfulness teachers capable of teaching a wide variety of mindfulness-based interventions. The
Mindfulness in childcare | Mindfulness in education | Practicing mindfulness with children | teach mindfulness to children
20 Craft ideas for Mindfulness in preschoolers.
Craft ideas for inspiring mindfulness in preschoolers can be an excellent way to help these young children learn how to better focus, tune into their emotions, and practice mindfulness.
The KOTUS Method Compass Points
The KOTUS Method Compass Points is a technique to help navigate life. This technique involves bringing mindful insight to our internal experience to make wise life choices.
20 ways to share mindfulness with teenagers
Mindfulness is a practice that can be beneficial for people of all ages, but it is especially important for teenagers. They are going through a lot of changes and dealing with a lot of stress, so teaching them how to be mindful can help them navigate these difficult waters. In this blog post, we will discuss 20 different ways to teach mindfulness to teenagers.
14 Breathing Exercises for Children – Free Printable
14 Breathing Exercises for Children – Free Printable
12 Meditative Breathing Exercises
Breathing is essential for life. It helps to oxygenate the blood and tissues, and expels carbon dioxide from the body. Additionally, breathing can improve circulation, skin tone, and promote relaxation of musculature. Additionally, breathing can become an inner awareness tool, assisting in the activation of specific muscles in the lower lumbar spine and pelvis.
Spiritual Alchemy
What is Spiritual Alchemy? Spiritual alchemy is the process of transforming our lower selves into our higher selves.
7 Reasons to Teach Your Child Loving Kindness Meditation – advice for parents
7 Reasons to Teach Your Child Loving Kindness Meditation
Interview with Elizabeth Mulhane and Yasco Newton: Mindfulness Works!
In this interview Yasco Newton speaks with Elizabeth Mulhane on how practicing mindfulness enhances quality of life. Yasco lives in Manly Australia and is one of our accredited Mindfulness For Children Practitioners.