20 ways meditation benefits your wellbeing
This article outlines 20 ways meditation benefits your wellbeing.
Mindfulness Teacher Training
Mindfulness teacher training should always involve a comprehensive program that trains individuals to become certified mindfulness teachers capable of teaching a wide variety of mindfulness-based interventions. The
Breathing exercises | Learn Mindfulness | Mindfulness in education | Practicing mindfulness with children | teach mindfulness to children
10 ways to share mindfulness in the classroom.
10 ways to share mindfulness in the classroom.
Spiritual Alchemy
What is Spiritual Alchemy? Spiritual alchemy is the process of transforming our lower selves into our higher selves.
10 Reasons To Become A Mindfulness Teacher
The following article will inspire you with 10 awesome reasons to become a mindfulness teacher!
Here’s 10 proven meditations you should try.
10 proven meditations you should try.