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EYLF – A mindfulness-based lesson plan
Flow Form | The Early Years Learning Framework

EYLF – A mindfulness-based lesson plan

ByElizabeth Mulhane May 6, 2023June 1, 2023

Flow Form Level 1: This is a mindfulness-based lesson plan that integrates the Australian Early Years Learning Framework. Learning Outcome 1: Children have a strong sense of identity.

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What is Somatic Dance and Movement Therapy?
Somatic Dance and Movement Therapy

What is Somatic Dance and Movement Therapy?

ByElizabeth Mulhane November 30, 2022June 1, 2023

Ultimately, anyone looking for a safe space to express themselves through movement and explore their innermost thoughts and feelings can benefit from Somatic Dance and Movement Therapy.

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5 Amazing Ways Flow Form Can Change Your Life!
Flow Form

5 Amazing Ways Flow Form Can Change Your Life!

ByElizabeth Mulhane September 20, 2022May 11, 2023

Flow Form is a unique blend of three disciplines (yoga, tai chi and somatic dance and movement) that provides an energetic and transformative experience.

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Certification Courses

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Flow form

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