
Your New Career as an Accredited Mindfulness Teacher Awaits!
KOTUS Rising is an internationally recognised online school, teaching Mindfulness, Meditation & Movement. All of our teacher training courses are accredited by the Internationally Mindfulness And Meditation Alliance. Become a mindfulness teacher today!
The KOTUS Method And Your Journey
It All Begins with Level 1…
Our Level 1 signature course is amazing! It provides a deep drive into the world of mindfulness and meditation with this mind blowing journey – as you discover ways of knowing, being, belonging and becoming. This is a research-based course that will provide 8 weekly learning modules in the following areas:
Mindfulness & Wellbeing
Implementing Mindfulness into schools and centres
Mindfulness, Wellbeing & Movement
Mind & Self
Self Inquiry & Compassion
The mind's eye
Mindfulness, sound & sacred geometry
Counsciousness
After completing Level 1 you will be awarded your first accreditation as a:
Certified Mindfulness For Children Practitioner.
For a Limited Time We Will Also Include These FREE Bonuses!
You recieve ongoing support via our private group and 4 bonus programs to run with the various age groups.
The KOTUS Method And Your Journey
You will then begin your Level 2 Training
Level 2 is designed to give you everything you need, and certify you as an internationally accredited Mindfulness teacher. With this IMMA recognized certification you can begin your own mindfulness instruction practice
Self-Care and Empowerment
Somatic dance and movement
for you
History, Philosophy
& EthicsTeaching Tips
Mindfulness in the Workplace
Mindfulness For The Elderly
Mindfulness For Teachers
Mindfulness For Parents
Women's circles
Lesson & Program Building
Perception, techniques and theories
Business Basics, finding your niche
and so much more...
After completing Level 2 you will be awarded your advanced accreditation as a:
Certified Mindfulness Teacher.

OFFICIAL KOTUS COURSE
How it Works
Level 1 is a 2 month course
Level 2 is a 10 month course
That is 12 months of training to ensure you have a high degree of knowledge and confidence, providing you with everything you need for success.
You will also have 2 internationally recognized qualifications:
– Accredited Mindfulness For Children Practitioner
– Accredited Mindfulness Teacher
Payment plans options (12 months of training)
you can simply self-pace.You will also have lifetime access to your course materials and your support group!
Here's what some of our students have said about level 1 training:
Payment plans options (for 12 months of training)
After you earn your Level 1 certification as a Mindfulness For Children Practitioner – you will be qualified to start teaching mindfulness to children.
We also have a ‘Find A Teacher’ Page to share you with the world (on both of our websites)!
And over 23,000 members and followers on our social media platforms that we will share you this, just to help you get started!
And within our private communities, we will continue to motivate and inspire you!
The KOTUS Method And Your Journey
Here is Another Amazing Review…
I had already done a previous mindfulness practitioner course and I have been teaching mindfulness to children for a while. I did wonder how much new information I would obtain from doing another course.
I was pleasantly surprised by what I did learn from the 8 week online course. Not only did I learn more things about the teaching of mindfulness to children but I also learnt a lot about my own mindfulness practice.
The great thing about the course is that you can clearly see Elizabeth’s passion for mindfulness and children’s mental wellbeing. Additionally, you see the depth of Elizabeth’s experience and her knowledge.
Also, Elizabeth will go that extra mile for you through the mentor sessions and FB course page. She gave me extra support in my niche areas of mindfulness and trauma and mindfulness with teens, which was above and beyond the course content.
This course is really worth the investment and is delivered in an online friendly version, which keeps it interesting. A mixture of videos over 30 ones recorded by Elizabeth, a workbook and access to a 10 week mindfulness programme and many other useful materials. Including articles, activities, practical assignments, quizzes and meditations created by Elizabeth.
As a teacher trainer/ mentor I actually think that every primary and EYFS teacher should be doing this course as part of their basic teacher training - and hopefully one day that will be the case.
Imagine what that would mean in regards to the positive impact on children’s mental healthiness and the world. Now more than ever we should be prioritizing children’s mental wellness.
Need Even More Reasons to Join Now?
- 2 BONUS MENTORING SESSIONS WITH ELIZABETH MULHANE (within you LEVEL 2 training)
- 3 HR WORKSHOP MANUAL AND HANDOUTS (VALUE 3,450)
- Bonus - 5 week program ready for you to share mindfulness within retirement centers (VALUE $1,450)
- Bonus - Learn how to create your own amazing lessons and programs. (VALUE $2,000)
- Bonus - You will learn business basics and how to set yourself up for success. (VALUE $1,000)
- Bonus - Learn how to run a sound bath sessions.
- Bonus - Learn how to guide women's circles.
Plus…..
* Samples of Waiver of Liability, Equality and Privacy Policies
value $250
* Ongoing Support via our private teachers community
Priceless