Flow Form Instructor Level 2

After completing Level 1 of Flow Form you are eligible to complete Level 2. In this level you will continue to deepen your understanding of Laban and Bartenieff fundamentals, yoga and tai chi qigong in order to create your own programs in somatic and dance movement for children aged 7 to 18 years.

Course Information

Course Instructor

Elizabeth Mulhane Elizabeth Mulhane Author

Over 35 yrs exp with mindfulness, meditation and various forms of movement. B.Psych Sci (Hons), Sec Class, Div A. Thesis: improving wellbeing with mindfulness & sound. 200 hr Yoga teacher Training. Cert kids yoga; preschool dance; brain games; teaching with music; fine art. PG Cert mindfulness; CertifiedTai Chi Qigong Instructor; & currently completing clinical hours for PgD adv clin somatic and dance-movement therapy.

 

One Time Payment (Australian Dollar)

$349.00

Conversion rates are automatic and will show up on your bank statement. For example, this course is approximately $220.00 USD.

Google ‘currency conversion’ to check today’s rate or contact

Elizabeth Mulhane via kotusrising@gmail.com 

 
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Payment Plan Option (AUD)

$50.00
per week for 8 total payments

A total of $400. Prices are in Australian Dollar (AUD)

 
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Welcome to Level 2

Introduction
Let’s move – Mind, Body, Spirit Daily Flow Form – KOTUS Method Life Hack
Assignment

Tai Chi Qigong

Assignment
Developing chi (or qi)
Yong Quan and Kau
Bai Hui, Dan Tian and Chakra Connections
Technique – Shibashi Set 1
Tai Chi Qigong and Somatic Dance and Movement 
Let’s move – Energy Balls in Dance and Movement

Somatic dance and movement

Assignment
Movement Analysis & Forms
History and practical
History cont
5 Part Session
Let’s move – Connecting with the 3 compass points using gratitude
Whole body connectivity
Laban Movement Analysis (BESS); The Planes; Kinesphere and Dynamosphere.
Let’s move – The 8 Effort Factors
Laban Movement Analysis
Effort Factors in time, space and weight
The KOTUS Method Flow Form Compass Points
Let’s move – Exercise in Effort, Energy and Imagination – Rainbow Hands

Yoga

Assignment
Savasana
Poses
Technique – Breathing
Technique – Type
Technique – Body
Technique – Mind
Technique – Spirit
Yoga and somatic dance and movement

Program building

Child Development
Tips for developing programs for children
Program assignment