Benefits of Tai Chi Qigong for Preschoolers

Benefits of Tai Chi Qigong for Preschoolers

Benefits of Tai Chi Qigong for Preschoolers Tai Chi Qigong offers numerous benefits for preschoolers, supporting their holistic development across physical, cognitive, emotional, and social domains. Here are some ways in which Tai Chi Qigong benefits preschool-aged children: In summary, Tai Chi Qigong offers numerous benefits for preschool-aged children, promoting physical health, emotional well-being, cognitive…

Reading to young children – benefits and ideas
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Reading to young children – benefits and ideas

Reading to young children – benefits and ideas Reading to young children – benefits and ideas is a blog designed to help parents understand the power of reading to their kids. As a mum, reading to your young child can feel like one more thing on the ‘to-do’ list in a seemingly endless day full…

20 breathing exercises for teenagers

20 breathing exercises for teenagers

20 breathing exercises for teenagers is great for the tool box of any teacher. Teenagers don’t always appreciate mindfulness or meditation training. So by having them practice a different breathing technique each time they practice we help them stay curious.  When teaching mindful breathing technqiucs to teenagers it is also very important to be able…