This Article Contains: What is Mindfulness? What is Meditation? How do I Practice Mindfulness? How do I Practice Meditation? The basics of Mindfulness Practice Example of how to Meditate Mindful Practices for Every day Advantages of an Australasian Institute Learning Mindfulness through Online Courses Why choose us? What is Mindfulness? Mindfulness is the basic human…
10 tips for connecting children with their own spirituality.
Due to the subjective nature of happiness, it is important to live a life in which we are enjoying ourselves and experiencing positive emotions more often. And this is something that we can actively work towards achieving. We can literally cultivate more positive emotions, which in turn will lead to living a happy life!
What is Spiritual Alchemy? Spiritual alchemy is the process of transforming our lower selves into our higher selves.
7 Reasons to Teach Your Child Loving Kindness Meditation
Why smelling your food before eating it is so beneficial. The Surprising Science Behind Our Sense of Smell – 5 reasons to smell you food before eating it!
In this interview Yasco Newton speaks with Elizabeth Mulhane on how practicing mindfulness enhances quality of life. Yasco lives in Manly Australia and is one of our accredited Mindfulness For Children Practitioners.
Loving kindness is a quality that we all possess, but sometimes it can be difficult to access. Like any other muscle, the more we use it, the stronger it becomes. Practicing loving kindness meditation is one way to develop this important capacity. If you would like to guide someone through a loving kindness meditation I have provided a free downloadable/printable script for you to use.
Teach mindfulness and make a positive impact on your world today!
In this interview Henk Werner speaks with Elizabeth Mulhane on how practicing mindfulness enhances quality of life. TroubleMaker is the community of like-minded people that is located right smack in the middle of Huaqiangbei, the world’s largest electronics and components market! If that sounds like something you are interested in contact Henk via http://troublemaker.site The…
