10 benefits of reading books about mindfulness to your children
Craft ideas for inspiring mindfulness in preschoolers can be an excellent way to help these young children learn how to better focus, tune into their emotions, and practice mindfulness.
This article shares helpful tips and free downloads for sharing mindfulness for children with ADHD. The KOTUS Method helps parents and teachers improve wellbeing.
10 ways to share mindfulness in the classroom.
Implement mindfulness into your childcare centre. Includes plenty of free downloadable resources, e.g., scripts, Flow Form lesson plan; yoga session printable; affirmation card printable and more.
The Early Years Learning Framework emphasises the importance of providing opportunities for children to develop a sense of belonging, being and becoming. Loving kindness meditation is a perfect way to help children feel connected to others and promote a sense of wellbeing.