Meditation with a succulent mandala is a wonderful opportunity to learn meditation if you are new to it, for expand on your existing practice. This this blog we will discuss what a mandala is; what a succulent is; and how to combine the two by creating a succulent mandala.
Craft ideas for inspiring mindfulness in preschoolers can be an excellent way to help these young children learn how to better focus, tune into their emotions, and practice mindfulness.
Implement mindfulness into your childcare centre. Includes plenty of free downloadable resources, e.g., scripts, Flow Form lesson plan; yoga session printable; affirmation card printable and more.