Breathing exercises Archives

Mindfulness For Children with ADHD.

ByElizabeth Mulhane March 22, 2023October 12, 2023

This article shares helpful tips and free downloads for sharing mindfulness for children with ADHD. The KOTUS Method helps parents and teachers improve wellbeing.

Breathing exercises | Learn Mindfulness | Mindfulness in education | Practicing mindfulness with children | teach mindfulness to children

10 ways to share mindfulness in the classroom.

ByElizabeth Mulhane January 31, 2023August 13, 2023

10 ways to share mindfulness in the classroom.

21 ways to implement mindfulness into your childcare centre

ByElizabeth Mulhane December 14, 2022November 16, 2023

Implement mindfulness into your childcare centre. Includes plenty of free downloadable resources, e.g., scripts, Flow Form lesson plan; yoga session printable; affirmation card printable and more.

Become a Mindfulness Teacher | Breathing exercises | Practicing mindfulness with children

14 Breathing Exercises for Children – Free Printable

ByElizabeth Mulhane October 25, 2022July 28, 2023

14 Breathing Exercises for Children – Free Printable

KOTUS Rising

Breathing exercises

Mindfulness For Children with ADHD.

10 ways to share mindfulness in the classroom.

21 ways to implement mindfulness into your childcare centre

14 Breathing Exercises for Children – Free Printable

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